How do you convert Bitcoin Cash on Electron Cash to the 2 forks?

Edit: I know the difference between Electrum and Electron Cash

How do you convert Bitcoin Cash on Electron Cash to the new 2 forks?

I used Electron Cash to get my free Bitcoin Cash from last year but want to split it into the new 2 forks, BitcoinABC and BitcoinSV

I have searched all over the internet for this, Kraken seems to do it for you

https://status.kraken.com/incidents/zp8y6sfg9y67

I ultimately would like to use Poloniex, Bittrex, or Binance to sell both forks immediately

Thanks

Edit: Found these:

https://www.reddit.com/r/btc/comments/9xmh2n/psa_how_to_split_your_coins_with_electron_cash/?sort=top

https://github.com/markblundeberg/coinsplitter/blob/master/doc/coinsplitter_user_guide.md#installing

Don't know which one I should use